Come dig in! This FemmePower Fitness Mini-Retreat is the first of its kind in Austin...and I want YOU to join me. This is 8 hours of mutual dedication, and is ideal for a woman who wants to have personal, focused time for fleshing-out and preparing a wellness plan, but finds it difficult (if not impossible) to make it happen. For someone who would love to go on a week-long retreat and do one of those 'deep dives', but in whose life 'deep dive' may apply only to a laundry pile or a stack of paperwork. For someone who finds it a challenge, but has a strong desire, to step back, take a breath, and work some things out.
We'll come together and make the time. We'll break it down. We'll get it done.
We'll combine intensives on fitness and nutrition, collaborative goal setting, break-out sessions with fellow women to set a plan for moving forward, and focused attention on minimizing your struggles and maximizing your successes. All in a beautiful, restorative location...and with delicious, healthy food, of course! It will be limited to 10 participants, and will be only $100 (1/3 off the regular price!) for a day of awesomeness. And each person will receive:
*A full day of dedicated support from me (and a group of like-minded women) on topics covering fitness, nutrition, overall wellness, goal-setting, womanhood, stress, and generally feeling like a badass in a world where that can be really, really hard.
*An experience that will immerse you in topics that apply to you, without distraction, with full focus, and with love.
*Expert-led sessions that take the FemmePower LIBERATE program and break it down into a framework that can be applied and executed right away for great results.
*Opportunities to collaborate in groups and break off for solo time, with frequent check-ins to share, hear, and support each other.
*7 mason jar salads to take home for the week. (You can purchase the jars through me, or bring your own!)
*Access to a private Facebook group for your retreat, as well as access to the collective retreat group to engage, lift up, get lifted, and stay on track.
*Discounts on future retreats and coaching opportunities.
Sound fantastic! Great. Just sign up and I'll get all of the information over to you. You'll be glad you did.
Buy before 10/7 for the early bird discount above. After 10/7, the price goes up to $149. And remember that space is limited to 10 participants, so make the commitment to yourself today!