Hi, I'm Diana.

Let’s start with what you need to know: I’m an experienced personal trainer, nutritionist, and health coach in Central Austin. Now, let’s talk about what you want to know: Like many of you, I’m a wife and mom with a full-time career. I share the struggles of too much to do and not enough hours in the day. I understand how hard it is to carve out time to work out, eat right and take care of you. I even, gasp, don't love traditional exercise. In fact, I think it’s okay if you don't either.

I just want you to be the best and healthiest you can be. 



Latest Videos

You can do anything for one minute. Like the exercises in my videos. They're quick and don't require special equipment. Perfect to get yourself moving any time.

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My Blog

Here's where I share ideas, tools, tips and just some of my general musings on life, work, parenting and how to stay fit and healthy in spite of it all.

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